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		<title>CircaMS</title>
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			<guid><![CDATA[https://circams.ca/2025/09/24/pain-is-complex-lets-talk-about-it/]]></guid>
			<link><![CDATA[https://circams.ca/2025/09/24/pain-is-complex-lets-talk-about-it/]]></link>
			<title>Pain is complex: Let’s talk about it</title>
			<pubDate><![CDATA[Wed, 24 Sep 2025 20:48:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2023/11/29/shift-work-disruptions-and-ms-susceptibility/]]></guid>
			<link><![CDATA[https://circams.ca/2023/11/29/shift-work-disruptions-and-ms-susceptibility/]]></link>
			<title>Shift Work Disruptions and MS Susceptibility</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 14:17:42 +0000]]></pubDate>
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			<guid><![CDATA[https://circams.ca/blog/]]></guid>
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			<title>Blog</title>
			<pubDate><![CDATA[Thu, 20 Mar 2025 15:47:06 +0000]]></pubDate>
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			<guid><![CDATA[https://circams.ca/]]></guid>
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			<title>Welcome to CircaMS</title>
			<pubDate><![CDATA[Thu, 20 Mar 2025 15:31:24 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2025/06/24/what-is-multiple-sclerosis-understanding-how-ms-affects-the-nervous-system/]]></guid>
			<link><![CDATA[https://circams.ca/2025/06/24/what-is-multiple-sclerosis-understanding-how-ms-affects-the-nervous-system/]]></link>
			<title>What is multiple sclerosis? Understanding how MS affects the nervous system</title>
			<pubDate><![CDATA[Tue, 24 Jun 2025 16:20:03 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2024/05/01/ms-is-ms-awareness-month/]]></guid>
			<link><![CDATA[https://circams.ca/2024/05/01/ms-is-ms-awareness-month/]]></link>
			<title>May is MS Awareness month!</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 14:13:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/contact-us/]]></guid>
			<link><![CDATA[https://circams.ca/contact-us/]]></link>
			<title>Contact Us</title>
			<pubDate><![CDATA[Sun, 10 Aug 2025 18:00:52 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2023/10/23/understanding-ecological-momentary-assessments-ema/]]></guid>
			<link><![CDATA[https://circams.ca/2023/10/23/understanding-ecological-momentary-assessments-ema/]]></link>
			<title>Understanding Ecological Momentary Assessments (EMA)</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 14:28:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://circams.ca/2025/05/30/world-ms-day/]]></guid>
			<link><![CDATA[https://circams.ca/2025/05/30/world-ms-day/]]></link>
			<title>World MS Day</title>
			<pubDate><![CDATA[Fri, 30 May 2025 15:41:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2024/01/26/understanding-baseline-questionnaires-what-to-expect-and-why-they-matter/]]></guid>
			<link><![CDATA[https://circams.ca/2024/01/26/understanding-baseline-questionnaires-what-to-expect-and-why-they-matter/]]></link>
			<title>Understanding Baseline Questionnaires: What to Expect and Why They Matter</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 14:25:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2023/11/12/decoding-the-scientific-link-between-ms-and-depression/]]></guid>
			<link><![CDATA[https://circams.ca/2023/11/12/decoding-the-scientific-link-between-ms-and-depression/]]></link>
			<title>Decoding the Scientific Link Between MS and Depression</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 14:25:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://circams.ca/2023/11/21/the-future-of-ms-treatment-personalized-approaches-based-on-circadian-rhythmicity/]]></guid>
			<link><![CDATA[https://circams.ca/2023/11/21/the-future-of-ms-treatment-personalized-approaches-based-on-circadian-rhythmicity/]]></link>
			<title>The Future of MS Treatment: Personalized Approaches Based on Circadian Rhythmicity</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 14:19:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2025/08/08/ms-hear-from-the-experts/]]></guid>
			<link><![CDATA[https://circams.ca/2025/08/08/ms-hear-from-the-experts/]]></link>
			<title>MS Hear From The Experts</title>
			<pubDate><![CDATA[Fri, 08 Aug 2025 16:18:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2024/02/09/understanding-the-role-of-circadian-rhythms-in-chronic-metabolic-diseases/]]></guid>
			<link><![CDATA[https://circams.ca/2024/02/09/understanding-the-role-of-circadian-rhythms-in-chronic-metabolic-diseases/]]></link>
			<title>Understanding the role of circadian rhythms in chronic metabolic diseases</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 14:07:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2024/11/20/understanding-the-link-between-circadian-rhythms-sleep-disorders-and-ms/]]></guid>
			<link><![CDATA[https://circams.ca/2024/11/20/understanding-the-link-between-circadian-rhythms-sleep-disorders-and-ms/]]></link>
			<title>Understanding the Link Between Circadian Rhythms, Sleep Disorders, and MS</title>
			<pubDate><![CDATA[Wed, 20 Nov 2024 16:39:15 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2025/05/14/may-is-ms-awareness-month/]]></guid>
			<link><![CDATA[https://circams.ca/2025/05/14/may-is-ms-awareness-month/]]></link>
			<title>May is MS awareness month!</title>
			<pubDate><![CDATA[Wed, 14 May 2025 20:21:28 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/our-team/]]></guid>
			<link><![CDATA[https://circams.ca/our-team/]]></link>
			<title>Our Team</title>
			<pubDate><![CDATA[Tue, 28 May 2024 16:14:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2023/12/12/our-bodys-daily-rhythm-how-circadian-clocks-work/]]></guid>
			<link><![CDATA[https://circams.ca/2023/12/12/our-bodys-daily-rhythm-how-circadian-clocks-work/]]></link>
			<title>Our Body&#8217;s Daily Rhythm: How Circadian Clocks Work</title>
			<pubDate><![CDATA[Tue, 12 Dec 2023 03:00:05 +0000]]></pubDate>
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			<guid><![CDATA[https://circams.ca/2023/10/16/welcome-to-the-website-of-the-circams-project-circams-was-built-by-an-interdisciplinary-group-of-researchers-and-clinicians-based-in-kingston-ontario-our-study-aims-to-better-understand-how-the-sym/]]></guid>
			<link><![CDATA[https://circams.ca/2023/10/16/welcome-to-the-website-of-the-circams-project-circams-was-built-by-an-interdisciplinary-group-of-researchers-and-clinicians-based-in-kingston-ontario-our-study-aims-to-better-understand-how-the-sym/]]></link>
			<title>Welcome to the CircaMS survey!</title>
			<pubDate><![CDATA[Thu, 19 Oct 2023 17:58:24 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://circams.ca/2023/10/31/safeguarding-confidentiality-in-research-with-redcap/]]></guid>
			<link><![CDATA[https://circams.ca/2023/10/31/safeguarding-confidentiality-in-research-with-redcap/]]></link>
			<title>Safeguarding Confidentiality in Research with REDCap</title>
			<pubDate><![CDATA[Sun, 12 Nov 2023 02:10:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://circams.ca/2023/06/25/the-correlation-between-latitude-and-ms-incidence/]]></guid>
			<link><![CDATA[https://circams.ca/2023/06/25/the-correlation-between-latitude-and-ms-incidence/]]></link>
			<title>The correlation between latitude and MS incidence</title>
			<pubDate><![CDATA[Mon, 16 Oct 2023 14:21:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://circams.ca/2023/06/25/getting-to-know-circams/]]></guid>
			<link><![CDATA[https://circams.ca/2023/06/25/getting-to-know-circams/]]></link>
			<title>What is CircaMS?</title>
			<pubDate><![CDATA[Mon, 16 Oct 2023 14:21:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://circams.ca/faq/]]></guid>
			<link><![CDATA[https://circams.ca/faq/]]></link>
			<title>FAQ</title>
			<pubDate><![CDATA[Mon, 16 Oct 2023 14:03:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://circams.ca/privacy-policy/]]></guid>
			<link><![CDATA[https://circams.ca/privacy-policy/]]></link>
			<title>Privacy Policy</title>
			<pubDate><![CDATA[Mon, 16 Oct 2023 14:03:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://circams.ca/useful-links/]]></guid>
			<link><![CDATA[https://circams.ca/useful-links/]]></link>
			<title>Useful links</title>
			<pubDate><![CDATA[Mon, 16 Oct 2023 14:03:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://circams.ca/2025/03/20/the-circams-project-is-now-available-in-canada-and-united-states/]]></guid>
			<link><![CDATA[https://circams.ca/2025/03/20/the-circams-project-is-now-available-in-canada-and-united-states/]]></link>
			<title>The CircaMS study is now available in Canada and United States!</title>
			<pubDate><![CDATA[Fri, 30 May 2025 14:58:44 +0000]]></pubDate>
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